Mental Health Aware

Mental Health Aware
Half Day Course - Mental Health Aware

This course raises awareness of mental health. It covers:
  • What mental health is and how to challenge stigma
  • A basic knowledge of some common mental health issues
  • An introduction to looking after your own mental health and maintaining wellbeing
  • Confidence to support someone in distress or who may be experiencing a mental health issue

How will attending an MHFA England course help?

Research and evaluation shows that taking part in an MHFA England course: −
  • Raises awareness and mental health literacy
  • Reduces stigma around mental ill health
  • Boosts knowledge and confidence in dealing with mental health issues
  • Promotes early intervention which enables recovery

Cost

£125 pp
Includes free MHFA reference book and workbook, which will be posted prior to course (virtual) or on 1st day of course (face to face).

Number of participants

Maximum of 25 on each course.

Date and Time

Please contact us for our availability – courses can be flexible

Format

  • This is a half day course delivered either face-to-face (recommended) or via online video conferencing
  • Learning takes place through a mix of presentations, group discussions and workshop activities
  • We limit numbers to 25 people per course so that the instructor can keep people safe and supported while they learn

Everyone who completes the course gets:

A certificate of attendance to say you are Mental Health Aware.
A manual to refer to whenever you need it.
A workbook including a helpful toolkit to support your own mental health.

Who runs the course?

This course is run by one of our experienced instructors

To enquire about this course please contact us at contactus@lrtc.co.uk for further information.